I’m older now but thankfully my skin suit is still aging. I try to not make my decaying body a big issue. My joints are arthritic, my balance is wobbly and my digestion iffy.

I use handrails and mild pain killers(nsaids) for my joints and, sporadically, good judgement in diet.

Acceptance also helps.

My spirit usually feels young. I have an adolescent outlook on chores and goofing off, which I get away with much of the time.

I really like my alone time. It’s mostly stress free. It allows me the opportunity to write down some musings that wouldn’t be a priority if I was working.

Being able to choose how much to be with others is a great freedom.

My hardest work now is to recognize where I dismiss and marginalize others. This I know as othering, and it’s used to set myself apart and above others. It only acts to cover up my own doubt and self-loathing

Mosly I’m grateful for all the blessings I’ve received and continue to receive. I sit in the presence of spirit and strive to pass along blessings and be of service.